Stay healthy and energized using these practical tips for fasting. Ramadan is an important month for Muslims around the world as they...

I absolutely love movie nights at our house. Sometimes it’s only my husband and I, and occasionally we have family or friends over so...

Learn how to make a low fat version of Paneer while still keeping all the good stuff like protein, calcium, magnesium and the taste!...

A mouthwatering blend of meat, lentils, cracked wheat, rice, herbs and spices that create a perfect hearty meal. But is it healthy?