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"Let food be thy medicine and medicine be thy food"

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Meet Faiqua

 

My name is Faiqua Khalid and I am a Registered Dietitian as well as Certified Diabetes Educator. I am passionate about teaching and sharing my knowledge of all things food and nutrition! 

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Patient on Scale

Weight Loss

Let's admit it losing weight is a struggle but it shouldn't be. Let us show you how we can achieve that.

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Man Doing Blood Test

Diabetes and Prediabetes

Optimize your blood sugars by eating foods that are right for you

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Image by Artur Rutkowski

Healthy Heart

Use food & lifestyle to lower your cholesterol, blood pressure and more. Protect your heart!

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Recipes & Tips 

 

Check out my blog for health tips and recipes that are both Healthy AND Tasty – yes, you can have it all!

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